All that said, you still need to put in the work, eat and sleep right. Don’t expect to take our supplements and have muscles grow instantly. Make sure you eat the proper amount of protein and drink plenty of water, about 1 gallon (US) a day. See this article – it suggests a plan that should help you. Click here to see it: Bulking Guide . Also, choose a supplement on Top of the Top 10 List – these supplements are there because other customer – many other customers – have had good results with them and continue to do so. Read the reviews and the product questions & answers on the products buy page. In the end if you are a healthy adult, exercise in a way that will actually build muscle and eat the right foods, especially protein you should see good results. Plan on doing this for 6-8 weeks as the newer legal muscle gainers take longer to give solid results. But I highly suggest to talk/email/chat to our Pro Support Team – they are free and very very helpful.
If you’ve decided you’re ready to commit to doing a cycle of ostarine, there is one thing you need to know. This SARM is faked a lot. Some less reputable companies will sell you a bottle of prohormones or steroids while labeling it as ostarine. They do this because they want you to think the product is real, and some steroids such as superdrol are extremely cheap to manufacture. I highly suggest you either buy from Choice Compounds , which has consistently produced only the purest SARMs on the market, or do a lot of research on whoever you’re going to buy from.