The program has various advantages over other diets, which make it much easier and realistic to follow. Our program offers variation, thus, it won't be boring to follow; it doesn't promote a lifestyle that prevents you from functioning in a social context; it's based on legitimate scientific finding; it's been tested on over 100 Test Subjects; bodybuilders have been exploiting The Anabolic Amplifier Effect for 50 to 60 years now; the "perfect" macronutrient ratios are not as important as the total goal calories in each phase (far easier to tackle); and the program allows you to make changes within the 21-day framework of the diet and training in terms of your individual ambitions and goals.
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1 to 7 days of use: Increases in muscle fullness and strength; faster recovery from workouts; mass gains of 1-2 lbs. are possible.*
7 to 14 days of use: Further increases in muscle strength; reduction in perceived effort (workouts feel somewhat easier); sensation of greater overall power; mass gains of 2 to 7 pounds are possible.*
21 days and beyond: Further increases in muscle mass, strength and power. The possibilities are endless!*
2014-07-05 Indian Bodybuilding Share !