While athletes and some researchers believe that testosterone produces a mass improvement in performance and endurance, others believe that it cannot produce overnight effects. It cannot give a jolt of energy to sportspersons in order to improve their performance, since testosterone acts over time to build muscle and strength in the athlete. But even then, there has to be a considerable amount of effort (in terms of exercise) on the part of the athlete. Simply taking testosterone without any exercise or a suitable diet will only do more harm than good.
Regardless of your purpose be it performance enhancement, TRT or a full blown HRT program you will be very hard pressed to find a better testosterone than Testosterone-Cypionate. In the world of TRT most will find 200mg every 7-10 days to be fairly common place and generally speaking about as high as you’ll ever go but of course in performance enhancing doses will necessarily be much higher. For the performance enhancer minimal dosing will generally be in the 400mg-500mg per week range and most commonly split into two even doses twice per week; for example, for 400mg total per wee k you might administer the hormone at 200mg on Monday and 200mg on Thursday continuing such a schedule until your total duration is complete.
For many 500mg per week will be as high as they ever need to go but in more hardcore circles it is not uncommon for doses to reach levels of 1,000mg per week and at extreme elite levels, especially in competitive bodybuilding they can go much higher. Keep in mind, while the benefits of use will increase as the dose does so will the potential and probability of adverse effects. There is a strong risk to reward ratio at play and in the end you are the only one who can determine how far you want to go with that. Yes, absolutely anabolic steroids and especially those of a pure testosterone nature such as Testosterone-Cypionate can be used safely and effectively but responsible use will always prove to be the ultimate key.
Part of responsible use will always include what is known as a Post Cycle Therapy (PCT) plan in order to normalize the body after use has been discontinued. Recall, the use of such hormones as Testosterone-Cypionate will suppress natural testosterone production but natural production will begin again once use is discontinued; however, such production will not begin instantly and there are things we can do to speed up the process. The sooner we get our natural production back up and running the more progress we made through our anabolic steroid use will be kept but most importantly our overall health will be protected; recall yet again, testosterone is essential to our health. This is where a good PCT plan comes in and it is by this plan we can stimulate natural production to begin; common supplemental items often include SERM’s such as Nolvadex and Clomid as well as the hormone hCG .
For the off-season athlete there is no anabolic steroid more important or beneficial than testosterone. High levels of testosterone will promote significant increases in lean muscle mass and strength. This is assuming that the individual is consuming adequate calories. Compounds like Testosterone Propionate are not magical, you will still need to feed your body enough calories. During an off-season period of growth, this means total caloric intake will need to be slightly above maintenance. This will, unfortunately, promote body fat gain. However, the key to a successful off-season is gaining lean tissue while minimizing body fat gain to the fullest extent possible. By supplementing with Testosterone Propionate you will be able to achieve this more efficiently. High testosterone levels will promote a stronger metabolic rate. This is not a license to eat like there’s no end in sight, but you should be able to make better use of your calories.