I always figured the right diet and a well-rounded workout would always be enough to lose stored body fat without losing muscle. Then after I started noticing some buddies getting way better results than I was, I realized if I wanted to get the body I knew I deserved, I needed an extra push. That's when one of those ripped buddies turned me on to Crazy Bulk's Cutting Stack. As a first-timer, I can say this stack was exactly what I needed. I was able to push myself further than I had before in the gym. I'm talking serious gains, laser-focus, and serious cutting.
Hey rod . Remember me ? The guy who has been stucked at 225 for over two years ? . I’m following your workout . No clean diet . Eating whatever I want . I gained 4 pounds already but my bench has gone up 20
Pounds in less than a moth doing your workout plan . My squat is 335×8 also has crazily gone up . I don’t do the deadlift part or the lunges . But your workout plan is amazing. thanks rod . One question . If I’m going to this pace . Where do you think I can get with my bench press in one more month ? Realistically? I appreciate your help